Many gay men suffer with depression and anxiety amongst other mental health illnesses, particularly during the winter period. And so, with some further research, Sweat and Smile was born. This got me thinking about all the others that experience particularly low days and how they too handle it. I was really astonished on this occasion as to how drastically my mood and outlook changed for the better once I had finished my workout. I decided to drag myself to the gym anyway. I was feeling particularly low and wasn’t my usual highly motivated self. I came up with the idea for Sweat and Smile just before Christmas 2017. How did the idea for the Sweat and Smile event come about? Which is something I implement in all my sessions. Fitness is far more than just exterior perfection it should encompass total well being, ground up, inside to out. As a trainer I believe in education through movement. I have been a personal trainer and coach for over two years and I am lucky enough to work for some of the best boutique studios in London, teaching a variety of classes, from boxing conditioning to HIIT to Barre to core to strength. Because of the high level of fitness and discipline needed as a performer it was a natural progression for me into fitness. My earlier career was spent as a performer in the West End in shows such as Avenue Q and The Lion King. What’s your background in health and fitness? 2018 is going to be an exciting year at Impulse London. And I have recently been appointed Impulse London’s new Director of Events, which I am thrilled about. It all began when I organised the event #BlackAndGay along with fellow member and friend Jazz Rocket. Some have penned me as an activist too, which is fine, however, I really just enjoy helping the community in anyway I can. I have been working for Impulse London since last year.
![sweaty muscle gay men sweaty muscle gay men](https://i.ebayimg.com/images/g/Ss4AAOSwXkJaxUql/s-l400.jpg)
![sweaty muscle gay men sweaty muscle gay men](https://i.pinimg.com/736x/f1/c5/f9/f1c5f928a71b422cc3812ba8c6814e13.jpg)
I am an actor, writer and personal trainer amongst many other things. My name is Taofique but people also know me as Taz. Hi Taofique, who are you and how are you involved with Impulse?
![sweaty muscle gay men sweaty muscle gay men](https://i.pinimg.com/736x/bc/50/6e/bc506e70c943c8ac9bf6ccffb755d72c.jpg)
Here, personal trainer and Sweat and Smile founder Taofique Folarin explains more about this unique event and how it can benefit you.
#Sweaty muscle gay men full
That’s the clinical name for freshly made sweat containing pheromones.Comments Gay men’s sexual and mental health awareness organisation Impulse London hosts a free full body workout and discussion this Sunday afternoon. Specifically, it’s all about androstanol. And if you are fortunate enough to get a whiff of him, it’s like ice cream and cake all rolled up in to one. When a guy gets all sweaty and you can see him soaking through his t-shirt, it’s extremely erotic. Seriously, who needs a pill to get your wood going when you’ve got a nice armpit to smell! I like to think of it as mother nature’s purifier. Part sweat’s magic is how it helps to eliminate waste through thermoregulation.
![sweaty muscle gay men sweaty muscle gay men](https://ae01.alicdn.com/kf/H5e0e766f122941d98c06d39c59ca35d1N/Sexy-Sweaty-Man-Gay-DIY-Anime-Car-Sticker-Decal-Decor-Waterproof-Motorcycle-Off-road-Laptop-PVC.jpg)
If the we weren’t equipped with sweat glands, carcinogens would accumulate and eventually kill us. When a guy sweats, that’s a good thing! It means his system is working correctly and purging toxins from his body. Isn't Colin Wayne hot! Click to see 7 quick facts 1. To the best of my ability, I’ve tried to include science as part of the dynamic.Ĭheck it out.